Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 4 minutes of Canoeing?

Calories burned: 12,392
Total duration: 1324 min
Your weight: 104 kg
Find out the amount of calories burned while:


1324 minutes of regularly doing Canoeing will not only help you burn 12,392 calories but also raise your Metabolic Rate up to 15,358 kcal if you are a man and 14,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 4 minutes of Canoeing you burn the same amount of calories as in: ?

  • 17 hours and 1 minutes of Swimming
  • 7 hours and 57 minutes of Running
  • 14 hours and 54 minutes of Tennis
  • 12 hours and 49 minutes of Boxing
  • 6 hours and 36 minutes of Lying

Diet plan

You have burned 12392 calories during your workout which is an equal amount of calories that are in:

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