Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 21 minutes of Canoeing?

Calories burned: 9,569
Total duration: 1281 min
Your weight: 83 kg
Find out the amount of calories burned while:


1281 minutes of regularly doing Canoeing will not only help you burn 9,569 calories but also raise your Metabolic Rate up to 12,535 kcal if you are a man and 11,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 21 minutes of Canoeing you burn the same amount of calories as in: ?

  • 16 hours and 28 minutes of Swimming
  • 7 hours and 41 minutes of Running
  • 14 hours and 25 minutes of Tennis
  • 12 hours and 24 minutes of Boxing
  • 0 hour and 9 minutes of Lying

Diet plan

You have burned 9569 calories during your workout which is an equal amount of calories that are in:

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