Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 13 minutes of Canoeing?

Calories burned: 12,445
Total duration: 1213 min
Your weight: 114 kg
Find out the amount of calories burned while:


1213 minutes of regularly doing Canoeing will not only help you burn 12,445 calories but also raise your Metabolic Rate up to 15,411 kcal if you are a man and 14,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 13 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 36 minutes of Swimming
  • 7 hours and 17 minutes of Running
  • 13 hours and 39 minutes of Tennis
  • 11 hours and 44 minutes of Boxing
  • 13 hours and 57 minutes of Lying

Diet plan

You have burned 12445 calories during your workout which is an equal amount of calories that are in:

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