Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 52 minutes of Canoeing?

Calories burned: 4,613
Total duration: 1192 min
Your weight: 43 kg
Find out the amount of calories burned while:


1192 minutes of regularly doing Canoeing will not only help you burn 4,613 calories but also raise your Metabolic Rate up to 7,579 kcal if you are a man and 7,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 52 minutes of Canoeing you burn the same amount of calories as in: ?

  • 15 hours and 19 minutes of Swimming
  • 7 hours and 9 minutes of Running
  • 13 hours and 25 minutes of Tennis
  • 11 hours and 32 minutes of Boxing
  • 10 hours and 47 minutes of Lying

Diet plan

You have burned 4613 calories during your workout which is an equal amount of calories that are in:

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