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How many calories do yo burn while 4 hours and 33 minutes of Canoeing?
Calories burned: | 104,014 |
Total duration: | 11793 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11793 minutes of Cycling
- 11793 minutes of Hiking
- 11793 minutes of Running
- 11793 minutes of Walking: moderate pace
11793 minutes of regularly doing Canoeing will not only help you burn 104,014 calories but also raise your Metabolic Rate up to 106,980 kcal if you are a man and 106,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 104014 calories during your workout which is an equal amount of calories that are in:
- 1225 apples
- 4159 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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