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How many calories do yo burn while 2 hours and 16 minutes of Canoeing?
Calories burned: | 103,854 |
Total duration: | 11656 min |
Your weight: | 218.3 lbs |
11656 minutes of regularly doing Canoeing will not only help you burn 103,854 calories but also raise your Metabolic Rate up to 106,820 kcal if you are a man and 106,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 103854 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4152 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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