Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 7 minutes of Canoeing?

Calories burned: 10,323
Total duration: 1147 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


1147 minutes of regularly doing Canoeing will not only help you burn 10,323 calories but also raise your Metabolic Rate up to 13,289 kcal if you are a man and 12,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 7 minutes of Canoeing you burn the same amount of calories as in: ?

  • 14 hours and 45 minutes of Swimming
  • 6 hours and 53 minutes of Running
  • 12 hours and 54 minutes of Tennis
  • 11 hours and 6 minutes of Boxing
  • 4 hours and 3 minutes of Lying

Diet plan

You have burned 10323 calories during your workout which is an equal amount of calories that are in:

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