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How many calories do yo burn while 4 hours and 21 minutes of Canoeing?
Calories burned: | 40,019 |
Total duration: | 10341 min |
Your weight: | 43 kg |
10341 minutes of regularly doing Canoeing will not only help you burn 40,019 calories but also raise your Metabolic Rate up to 42,985 kcal if you are a man and 42,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 40019 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1600 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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