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How many calories do yo burn while 3 hours and 20 minutes of Canoeing?
Calories burned: | 68,464 |
Total duration: | 10280 min |
Your weight: | 163.1 lbs |
10280 minutes of regularly doing Canoeing will not only help you burn 68,464 calories but also raise your Metabolic Rate up to 71,430 kcal if you are a man and 70,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 68464 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2737 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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