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How many calories do yo burn while 2 hours and 46 minutes of Canoeing?
Calories burned: | 69,160 |
Total duration: | 10246 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10246 minutes of Cycling
- 10246 minutes of Rollerblading
- 10246 minutes of Rowing machine training
- 10246 minutes of Walking
10246 minutes of regularly doing Canoeing will not only help you burn 69,160 calories but also raise your Metabolic Rate up to 72,126 kcal if you are a man and 71,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 46 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 69160 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2765 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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