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How many calories do yo burn while 21 hours and 32 minutes of Hiking?
Calories burned: | 66,047 |
Total duration: | 9932 min |
Your weight: | 57 kg |
9932 minutes of regularly doing Hiking will not only help you burn 66,047 calories but also raise your Metabolic Rate up to 69,013 kcal if you are a man and 68,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 66047 calories during your workout which is an equal amount of calories that are in:
- 778 apples
- 2641 Carrot
- 307 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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