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How many calories do yo burn while 15 hours and 29 minutes of Hiking?
Calories burned: | 77,030 |
Total duration: | 9569 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 9569 minutes of Canoeing
- 9569 minutes of Rock Climbing
- 9569 minutes of Rowing
- 9569 minutes of Running
9569 minutes of regularly doing Hiking will not only help you burn 77,030 calories but also raise your Metabolic Rate up to 79,996 kcal if you are a man and 79,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 77030 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3080 Carrot
- 358 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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