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How many calories do yo burn while 13 hours and 57 minutes of Hiking?
Calories burned: | 88,452 |
Total duration: | 9477 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9477 minutes of Jogging
- 9477 minutes of Rollerblading
- 9477 minutes of Rowing machine training
- 9477 minutes of Swimming
9477 minutes of regularly doing Hiking will not only help you burn 88,452 calories but also raise your Metabolic Rate up to 91,418 kcal if you are a man and 90,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 88452 calories during your workout which is an equal amount of calories that are in:
- 1041 apples
- 3537 Carrot
- 411 Doughnut
- 241 Hamburger
- 347 Candy bar (chocolate)
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