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How many calories do yo burn while 4 hours and 35 minutes of Hiking?
Calories burned: | 86,326 |
Total duration: | 8915 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 8915 minutes of Canoeing
- 8915 minutes of Rock Climbing
- 8915 minutes of Swimming
- 8915 minutes of Walking: moderate pace
8915 minutes of regularly doing Hiking will not only help you burn 86,326 calories but also raise your Metabolic Rate up to 89,292 kcal if you are a man and 88,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 86326 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3452 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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