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How many calories do yo burn while 21 hours and 4 minutes of Hiking?
Calories burned: | 48,385 |
Total duration: | 8464 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8464 minutes of Mountain Biking
- 8464 minutes of Rollerblading
- 8464 minutes of Running
- 8464 minutes of Swimming
8464 minutes of regularly doing Hiking will not only help you burn 48,385 calories but also raise your Metabolic Rate up to 51,351 kcal if you are a man and 50,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 48385 calories during your workout which is an equal amount of calories that are in:
- 570 apples
- 1935 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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