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How many calories do yo burn while 12 hours and 43 minutes of Hiking?
Calories burned: | 6,231 |
Total duration: | 763 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 763 minutes of Jogging
- 763 minutes of Rowing machine training
- 763 minutes of Running
- 763 minutes of Running 10 km/h
763 minutes of regularly doing Hiking will not only help you burn 6,231 calories but also raise your Metabolic Rate up to 9,197 kcal if you are a man and 8,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 43 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 6231 calories during your workout which is an equal amount of calories that are in:
- 73 apples
- 249 Carrot
- 29 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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