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How many calories do yo burn while 6 hours and 10 minutes of Hiking?
Calories burned: | 35,326 |
Total duration: | 7570 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7570 minutes of Canoeing
- 7570 minutes of Running 10 km/h
- 7570 minutes of Swimming
- 7570 minutes of Walking: moderate pace
7570 minutes of regularly doing Hiking will not only help you burn 35,326 calories but also raise your Metabolic Rate up to 38,292 kcal if you are a man and 37,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 10 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 35326 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1412 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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