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How many calories do yo burn while 4 hours and 55 minutes of Hiking?
Calories burned: | 69,078 |
Total duration: | 7495 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 7495 minutes of Rock Climbing
- 7495 minutes of Running
- 7495 minutes of Swimming
- 7495 minutes of Walking: moderate pace
7495 minutes of regularly doing Hiking will not only help you burn 69,078 calories but also raise your Metabolic Rate up to 72,044 kcal if you are a man and 71,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 69078 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2762 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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