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How many calories do yo burn while 4 hours and 29 minutes of Hiking?
Calories burned: | 87,138 |
Total duration: | 7469 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7469 minutes of Jogging
- 7469 minutes of Rowing
- 7469 minutes of Running 10 km/h
- 7469 minutes of Swimming
7469 minutes of regularly doing Hiking will not only help you burn 87,138 calories but also raise your Metabolic Rate up to 90,104 kcal if you are a man and 89,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 87138 calories during your workout which is an equal amount of calories that are in:
- 1026 apples
- 3484 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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