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How many calories do yo burn while 4 hours and 24 minutes of Hiking?
Calories burned: | 77,501 |
Total duration: | 7464 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7464 minutes of Mountain Biking
- 7464 minutes of Running
- 7464 minutes of Running 10 km/h
- 7464 minutes of Swimming
7464 minutes of regularly doing Hiking will not only help you burn 77,501 calories but also raise your Metabolic Rate up to 80,467 kcal if you are a man and 79,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 77501 calories during your workout which is an equal amount of calories that are in:
- 913 apples
- 3099 Carrot
- 360 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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