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How many calories do yo burn while 4 hours and 23 minutes of Hiking?
Calories burned: | 38,310 |
Total duration: | 7463 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7463 minutes of Jogging
- 7463 minutes of Mountain Biking
- 7463 minutes of Swimming
- 7463 minutes of Walking
7463 minutes of regularly doing Hiking will not only help you burn 38,310 calories but also raise your Metabolic Rate up to 41,276 kcal if you are a man and 40,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 38310 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1532 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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