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How many calories do yo burn while 4 hours and 15 minutes of Hiking?
Calories burned: | 72,189 |
Total duration: | 7455 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 7455 minutes of Rock Climbing
- 7455 minutes of Rowing machine training
- 7455 minutes of Running 10 km/h
- 7455 minutes of Swimming
7455 minutes of regularly doing Hiking will not only help you burn 72,189 calories but also raise your Metabolic Rate up to 75,155 kcal if you are a man and 74,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 72189 calories during your workout which is an equal amount of calories that are in:
- 850 apples
- 2886 Carrot
- 335 Doughnut
- 197 Hamburger
- 283 Candy bar (chocolate)
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