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How many calories do yo burn while 4 hours and 13 minutes of Hiking?
Calories burned: | 32,172 |
Total duration: | 7453 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 7453 minutes of Cycling
- 7453 minutes of Mountain Biking
- 7453 minutes of Running 10 km/h
- 7453 minutes of Walking
7453 minutes of regularly doing Hiking will not only help you burn 32,172 calories but also raise your Metabolic Rate up to 35,138 kcal if you are a man and 34,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 32172 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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