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How many calories do yo burn while 4 hours and 12 minutes of Hiking?
Calories burned: | 102,589 |
Total duration: | 7452 min |
Your weight: | 118 kg |
7452 minutes of regularly doing Hiking will not only help you burn 102,589 calories but also raise your Metabolic Rate up to 105,555 kcal if you are a man and 105,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 102589 calories during your workout which is an equal amount of calories that are in:
- 1208 apples
- 4102 Carrot
- 476 Doughnut
- 279 Hamburger
- 403 Candy bar (chocolate)
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