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How many calories do yo burn while 3 hours and 58 minutes of Hiking?
Calories burned: | 86,776 |
Total duration: | 7438 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 7438 minutes of Cycling
- 7438 minutes of Rowing machine training
- 7438 minutes of Running
- 7438 minutes of Walking: moderate pace
7438 minutes of regularly doing Hiking will not only help you burn 86,776 calories but also raise your Metabolic Rate up to 89,742 kcal if you are a man and 89,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 86776 calories during your workout which is an equal amount of calories that are in:
- 1022 apples
- 3470 Carrot
- 403 Doughnut
- 236 Hamburger
- 341 Candy bar (chocolate)
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