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How many calories do yo burn while 3 hours and 54 minutes of Hiking?
Calories burned: | 102,341 |
Total duration: | 7434 min |
Your weight: | 118 kg |
7434 minutes of regularly doing Hiking will not only help you burn 102,341 calories but also raise your Metabolic Rate up to 105,307 kcal if you are a man and 104,762 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 102341 calories during your workout which is an equal amount of calories that are in:
- 1205 apples
- 4092 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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