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How many calories do yo burn while 0 hour and 23 minutes of Hiking?
Calories burned: | 32,021 |
Total duration: | 7223 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 7223 minutes of Canoeing
- 7223 minutes of Jogging
- 7223 minutes of Walking
- 7223 minutes of Walking: moderate pace
7223 minutes of regularly doing Hiking will not only help you burn 32,021 calories but also raise your Metabolic Rate up to 34,987 kcal if you are a man and 34,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 32021 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1280 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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