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How many calories do yo burn while 23 hours and 51 minutes of Hiking?
Calories burned: | 45,303 |
Total duration: | 7191 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7191 minutes of Cycling
- 7191 minutes of Rock Climbing
- 7191 minutes of Running 10 km/h
- 7191 minutes of Walking: moderate pace
7191 minutes of regularly doing Hiking will not only help you burn 45,303 calories but also raise your Metabolic Rate up to 48,269 kcal if you are a man and 47,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 51 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 45303 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1811 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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