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How many calories do yo burn while 11 hours and 15 minutes of Hiking?
Calories burned: | 8,505 |
Total duration: | 675 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 675 minutes of Cycling
- 675 minutes of Mountain Biking
- 675 minutes of Rock Climbing
- 675 minutes of Rowing
675 minutes of regularly doing Hiking will not only help you burn 8,505 calories but also raise your Metabolic Rate up to 11,471 kcal if you are a man and 10,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 15 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 8505 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 340 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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