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How many calories do yo burn while 10 hours and 45 minutes of Hiking?
Calories burned: | 4,439 |
Total duration: | 645 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 645 minutes of Jogging
- 645 minutes of Mountain Biking
- 645 minutes of Running 10 km/h
- 645 minutes of Swimming
645 minutes of regularly doing Hiking will not only help you burn 4,439 calories but also raise your Metabolic Rate up to 7,405 kcal if you are a man and 6,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4439 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 177 Carrot
- 21 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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