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How many calories do yo burn while 7 hours and 32 minutes of Hiking?
Calories burned: | 53,630 |
Total duration: | 6212 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 6212 minutes of Cycling
- 6212 minutes of Mountain Biking
- 6212 minutes of Rowing machine training
- 6212 minutes of Walking: moderate pace
6212 minutes of regularly doing Hiking will not only help you burn 53,630 calories but also raise your Metabolic Rate up to 56,596 kcal if you are a man and 56,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 53630 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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