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How many calories do yo burn while 4 hours and 35 minutes of Hiking?
Calories burned: | 57,453 |
Total duration: | 6035 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6035 minutes of Canoeing
- 6035 minutes of Mountain Biking
- 6035 minutes of Rowing
- 6035 minutes of Walking: moderate pace
6035 minutes of regularly doing Hiking will not only help you burn 57,453 calories but also raise your Metabolic Rate up to 60,419 kcal if you are a man and 59,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 57453 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2297 Carrot
- 267 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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