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How many calories do yo burn while 4 hours and 34 minutes of Hiking?
Calories burned: | 74,620 |
Total duration: | 6034 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 6034 minutes of Canoeing
- 6034 minutes of Mountain Biking
- 6034 minutes of Rowing
- 6034 minutes of Running 10 km/h
6034 minutes of regularly doing Hiking will not only help you burn 74,620 calories but also raise your Metabolic Rate up to 77,586 kcal if you are a man and 77,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 74620 calories during your workout which is an equal amount of calories that are in:
- 879 apples
- 2984 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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