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How many calories do yo burn while 10 hours and 3 minutes of Hiking?
Calories burned: | 4,502 |
Total duration: | 603 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 603 minutes of Rowing
- 603 minutes of Running 10 km/h
- 603 minutes of Swimming
- 603 minutes of Walking
603 minutes of regularly doing Hiking will not only help you burn 4,502 calories but also raise your Metabolic Rate up to 7,468 kcal if you are a man and 6,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4502 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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