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How many calories do yo burn while 4 hours and 9 minutes of Hiking?
Calories burned: | 51,176 |
Total duration: | 6009 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 6009 minutes of Mountain Biking
- 6009 minutes of Rollerblading
- 6009 minutes of Rowing
- 6009 minutes of Swimming
6009 minutes of regularly doing Hiking will not only help you burn 51,176 calories but also raise your Metabolic Rate up to 54,142 kcal if you are a man and 53,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 51176 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2046 Carrot
- 238 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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