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How many calories do yo burn while 1 hour and 49 minutes of Hiking?
Calories burned: | 76,688 |
Total duration: | 5869 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 5869 minutes of Cycling
- 5869 minutes of Jogging
- 5869 minutes of Rowing machine training
- 5869 minutes of Running 10 km/h
5869 minutes of regularly doing Hiking will not only help you burn 76,688 calories but also raise your Metabolic Rate up to 79,654 kcal if you are a man and 79,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 49 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 76688 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3066 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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