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How many calories do yo burn while 9 hours and 41 minutes of Hiking?
Calories burned: | 4,609 |
Total duration: | 581 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 581 minutes of Cycling
- 581 minutes of Mountain Biking
- 581 minutes of Rock Climbing
- 581 minutes of Swimming
581 minutes of regularly doing Hiking will not only help you burn 4,609 calories but also raise your Metabolic Rate up to 7,575 kcal if you are a man and 7,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4609 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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