Cardiorespiratory Endurance exercises
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Fitness
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Games
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Martial arts
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Recreational Activities
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
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  • Soccer add »
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 34 minutes of Hiking?

Calories burned: 3,281
Total duration: 574 min
Your weight: 49 kg
Find out the amount of calories burned while:


574 minutes of regularly doing Hiking will not only help you burn 3,281 calories but also raise your Metabolic Rate up to 6,247 kcal if you are a man and 5,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 34 minutes of Hiking you burn the same amount of calories as in: ?

  • 9 hours and 34 minutes of Swimming
  • 4 hours and 28 minutes of Running
  • 8 hours and 22 minutes of Tennis
  • 7 hours and 12 minutes of Boxing
  • 15 hours and 35 minutes of Lying

Diet plan

You have burned 3281 calories during your workout which is an equal amount of calories that are in:

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