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How many calories do yo burn while 21 hours and 3 minutes of Hiking?
Calories burned: | 34,521 |
Total duration: | 5583 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5583 minutes of Cycling
- 5583 minutes of Rock Climbing
- 5583 minutes of Rowing machine training
- 5583 minutes of Walking
5583 minutes of regularly doing Hiking will not only help you burn 34,521 calories but also raise your Metabolic Rate up to 37,487 kcal if you are a man and 36,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 34521 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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