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How many calories do yo burn while 9 hours and 18 minutes of Hiking?
Calories burned: | 4,491 |
Total duration: | 558 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 558 minutes of Cycling
- 558 minutes of Mountain Biking
- 558 minutes of Running 10 km/h
- 558 minutes of Swimming
558 minutes of regularly doing Hiking will not only help you burn 4,491 calories but also raise your Metabolic Rate up to 7,457 kcal if you are a man and 6,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4491 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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