- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 11 minutes of Hiking?
Calories burned: | 30,973 |
Total duration: | 5531 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5531 minutes of Jogging
- 5531 minutes of Rowing
- 5531 minutes of Running
- 5531 minutes of Running 10 km/h
5531 minutes of regularly doing Hiking will not only help you burn 30,973 calories but also raise your Metabolic Rate up to 33,939 kcal if you are a man and 33,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30973 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!