Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 4 minutes of Hiking?

Calories burned: 5,178
Total duration: 544 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


544 minutes of regularly doing Hiking will not only help you burn 5,178 calories but also raise your Metabolic Rate up to 8,144 kcal if you are a man and 7,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 4 minutes of Hiking you burn the same amount of calories as in: ?

  • 9 hours and 4 minutes of Swimming
  • 4 hours and 14 minutes of Running
  • 7 hours and 56 minutes of Tennis
  • 6 hours and 49 minutes of Boxing
  • 9 hours and 46 minutes of Lying

Diet plan

You have burned 5178 calories during your workout which is an equal amount of calories that are in:

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