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How many calories do yo burn while 9 hours and 9 minutes of Hiking?
Calories burned: | 30,674 |
Total duration: | 4869 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4869 minutes of Rock Climbing
- 4869 minutes of Rollerblading
- 4869 minutes of Rowing machine training
- 4869 minutes of Running 10 km/h
4869 minutes of regularly doing Hiking will not only help you burn 30,674 calories but also raise your Metabolic Rate up to 33,640 kcal if you are a man and 33,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 9 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 30674 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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