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How many calories do yo burn while 7 hours and 7 minutes of Hiking?
Calories burned: | 21,045 |
Total duration: | 4747 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4747 minutes of Canoeing
- 4747 minutes of Rowing
- 4747 minutes of Rowing machine training
- 4747 minutes of Running
4747 minutes of regularly doing Hiking will not only help you burn 21,045 calories but also raise your Metabolic Rate up to 24,011 kcal if you are a man and 23,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 21045 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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