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How many calories do yo burn while 7 hours and 47 minutes of Hiking?
Calories burned: | 4,685 |
Total duration: | 467 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 467 minutes of Rowing
- 467 minutes of Rowing machine training
- 467 minutes of Running
- 467 minutes of Walking: moderate pace
467 minutes of regularly doing Hiking will not only help you burn 4,685 calories but also raise your Metabolic Rate up to 7,651 kcal if you are a man and 7,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 4685 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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