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How many calories do yo burn while 4 hours and 57 minutes of Hiking?
Calories burned: | 52,787 |
Total duration: | 4617 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4617 minutes of Mountain Biking
- 4617 minutes of Rowing
- 4617 minutes of Running 10 km/h
- 4617 minutes of Swimming
4617 minutes of regularly doing Hiking will not only help you burn 52,787 calories but also raise your Metabolic Rate up to 55,753 kcal if you are a man and 55,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 52787 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2111 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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