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How many calories do yo burn while 4 hours and 45 minutes of Hiking?
Calories burned: | 53,725 |
Total duration: | 4605 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4605 minutes of Jogging
- 4605 minutes of Rock Climbing
- 4605 minutes of Running 10 km/h
- 4605 minutes of Walking
4605 minutes of regularly doing Hiking will not only help you burn 53,725 calories but also raise your Metabolic Rate up to 56,691 kcal if you are a man and 56,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 53725 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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