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How many calories do yo burn while 4 hours and 31 minutes of Hiking?
Calories burned: | 60,524 |
Total duration: | 4591 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4591 minutes of Mountain Biking
- 4591 minutes of Rowing machine training
- 4591 minutes of Running
- 4591 minutes of Swimming
4591 minutes of regularly doing Hiking will not only help you burn 60,524 calories but also raise your Metabolic Rate up to 63,490 kcal if you are a man and 62,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 60524 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2420 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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