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How many calories do yo burn while 4 hours and 29 minutes of Hiking?
Calories burned: | 34,264 |
Total duration: | 4589 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 4589 minutes of Mountain Biking
- 4589 minutes of Rollerblading
- 4589 minutes of Running 10 km/h
- 4589 minutes of Walking
4589 minutes of regularly doing Hiking will not only help you burn 34,264 calories but also raise your Metabolic Rate up to 37,230 kcal if you are a man and 36,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 34264 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1370 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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