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How many calories do yo burn while 4 hours and 21 minutes of Hiking?
Calories burned: | 26,722 |
Total duration: | 4581 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4581 minutes of Jogging
- 4581 minutes of Rowing
- 4581 minutes of Running 10 km/h
- 4581 minutes of Swimming
4581 minutes of regularly doing Hiking will not only help you burn 26,722 calories but also raise your Metabolic Rate up to 29,688 kcal if you are a man and 29,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 26722 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1068 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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